Hot, Humid & Headwinds in Honolulu
Although my alarm was set for 2:00am on race day, I woke up at 1:47am. It’s like my body knew to get up and get going before the...
Flooring It To The Finish!
Marathon #18 coming right up. This time it was the Niagara Falls International Marathon, a point-to-point course running from Buffalo,...
Running on EMPTY....
Since I am completely fascinated with running and how the human body reacts to it, I take great delight in treating myself as a lab rat. ...
Running: A Physical, Emotional & Spiritual Journey
Some people in their 40’s pop several pills a day to combat their many ailments and some people drink to soothe the pain, but I run...
Runners: REST will allow you to be your BEST
I won’t deny that it has been bothering me that I had not signed up for an additional marathon in July or August so I decided to sign up...
Quality Sleep = Quality Run
I have proven time and time again that when you sleep well, you run well. A perfect case in point has just taken place in the past 72...
Absolutely Awesome Alaska Marathon
Wow, what I realize is that although it is completely awesome to travel and go wherever you want to go in life, it doesn’t mean a thing...
A Marathon for Football Lovers: Pro Football Hall of Fame Marathon 4/29/18
A week before the race, the weather was looking perfect – sun and clouds and in the 60’s. Perhaps a little warm, but definitely tank top...
A NOT SO EASY Marathon in the Big Easy
Well THAT marathon did not go as expected…. I am still not sure what happened but I was convinced that this was going to be my best race...
Marathon Running & Living a Passionate Life
I love marathons. I love marathoners. I love everything about it. I love how it’s hard. I love how it hurts but brings me the...
