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Test Different Training Plans
When I first started running marathons, I tried to consume as much information as possible. Over the past 2+ years, I have learned a lot...
Recent Posts
MOM & DAUGHTER Marathon Training: Which Wins Out - Youth or Experience?
Awesome Journey of Endurance & Exhaustion: 2 Marathons in 6 Days
The Most Important People
The Joy of Coaching …. They Are ALL My Kids!
After 26 Marathons, Heart Rate Trends Significantly Lower in Subsequent Races
Serious Headwinds in the Second Half of 2021
Ran Like a Horse in the Kentucky Derby Marathon
Holy Headwinds!
Building Endurance for the Marathon: Train Harder, Race Easier
How Exercising During the Coronavirus Era Will Help You – RIGHT NOW
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