
Analytics Review & 2020 Running Goals
I am a true nerd about this stuff. I really love diving into the data and analyzing the past year and also my entire running history (that I have recorded data for). Here's an example of my current dashboard. It is so incredible to be able to view these key data points for whatever time interval I decide and compare years, months and training cycles. I could sit here for hours reviewing and trying to find my edge for the next race. I always want to do more than I did the


A Tale of Two Halves: Running In The Mississippi Heat
The 46 hour journey of a 50 State Marathoner is pretty awesome and exhausting. Our journey began at 3am Saturday morning when we woke up and got ready to go to the airport for a 6am flight to Charlotte, NC. Little did we know that the flight would be delayed by an hour due to a maintenance issue and we would subsequently miss our connection by mere minutes. It was frustrating but thankfully there was another flight to Gulfport, MS later in the day. Um, MUCH later in the d