

Building Endurance for the Marathon: Train Harder, Race Easier
Unless you come from a rich family or win the lottery, chances are you will not get rich overnight. Rather the method to building wealth, as boring and as simple as it sounds, is to consistently save and invest your money. The same thing goes for marathon training or running in general. You cannot just start running one day and run a marathon the next day. It takes time. A lot of time. Training for a marathon or just getting into good physical shape is just like saving for re